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Because maltitol is slowly and partially (about 20%) digested in the small intestine, it does not cause sudden peaks in blood glucose levels: glucose is instead delivered only partially and progressively, resulting in a low contribution to glycemia.
Clinical studies have confirmed the very low GI of maltitol, measured at approx. 29 in healthy subjects. (SLAMA, 1989; LIVESEY, 2003) (MATSUO, 2003)
Slow digestion for slow glucose release
The glycemic index is merely a figure: it does not reflect a food's glycemic response profile. Other factors of importance are glucose and insulinemic peaks, as well as the way glucose appears and disappears in the bloodstream.
Undesirable hypoglycemia is less likely because the insulinic post-prandial ('after a meal') peak is low.
Gentle fermentation for gentle and slow energy release
When fermented in the colon, maltitol produces short chain fatty acids (SCFA), which are energetic substrates that do not require glucose metabolism. SCFA are known to present an impact on satiety. Because maltitol is fermented slowly, the resulting calories are therefore distributed weakly and slowly between 3 and 10 hours after ingestion, and are not associated with glycemic response. This contributes to better management of food intake. (BERNIER,1988) (OKU,1991)
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